Counselling is for anyone who would like to talk about their concerns or maybe experiencing any of the following:

• Feeling unhappy, anxious or confused
  
  
• Dissatisfied with relationship patterns
  
  
• You lack confidence or self esteem. 
  
  
• You would like to develop your self-knowledge or
  
  
• Work towards reaching your full potential.
  
  
• Facing a life crises such as redundancy; 
  
  
• The break up of a relationship,
  
  
• Illness or illness of someone you love.
  
  
• Coping with a bereavement or a loss.
  
  
• Struggling with life issues such as retirement or identity.
  
  
• Managing stress, anger or having difficulty sleeping.