Counselling and Therapy Services in Gloucestershire & London

At Counselling Gloucestershire, Laura Colquhoun and Dr Graham Sanderson offer professional counselling, psychotherapy, and trauma-informed therapy for adults and teens across Gloucestershire and London. Services are tailored to support individuals facing a wide range of challenges, including anxiety, depression, trauma, grief, relationship difficulties, work-related stress, and life transitions. We provide a compassionate, confidential space where clients can explore their experiences, build resilience, and find new ways forward. In-person sessions are available in Gloucestershire and London, alongside online therapy for clients across the UK. A free 15-minute phone consultation is available to help you take the first step.

We understand that taking the first step towards seeking therapy can feel daunting. It’s not always easy to reach out and ask for help, especially when you are feeling vulnerable, overwhelmed, or unsure of what to expect. Acknowledging that you need support is an act of courage and strength.

Therapy offers you a safe, confidential space to explore your thoughts, feelings, and experiences without judgment. Through this process, you can gain deeper self-awareness, build emotional resilience, and develop healthier ways of coping with life's challenges.

While the first step may feel difficult, the benefits of therapy are lasting. Over time, you may notice positive changes in how you relate to yourself and others, an increased sense of clarity, and a renewed sense of hope.

If you’re ready to take that first step, know that you won’t be doing it alone – support is here when you are ready.